Winter Wellness with SISUU: Nicole’s Two Favourite Daily Rituals

At Mookah, we’re all about products that pull double duty - items that feel purposeful and enhance our everyday.  This winter, I have been leaning on two SISUU staples to power through frosty mornings and soothe my “restless legs” at night. Here’s how you can weave them into your own ritual:

1. SIP & SAVOR: SISUU Fire & Spice Tonic

I start my day with a 10 mL shot of Fire & Spice Tonic, stirred into a mug of steaming water with a drizzle of Manuka honey. This small-batch brew blends 16 gut-loving, immunity boosting ingredients - from organic apple cider vinegar (with the mother) and fresh ginger to zesty lemon and fiery chili. It’s the perfect pick me up for busy mornings—whether you’re juggling school runs, zoom calls, or a quick yoga flow.

• Immune & inflammation support: Turmeric, garlic and citrus help strengthen your defences.

• Digestive harmony: Apple cider vinegar, fennel seeds and lemon balm calm your tummy.

• Natural energy: A zingy kick from ginger and chili keeps you bright-eyed (no caffeine crash here).

• Eco-mindful & Aussie-made: Hand-crafted in Manly, SISUU donates 5% of profits to seaweed restoration and minimises single-use plastic in packaging.

Nicole’s tip: Warm water + 10 mL tonic + 1 tsp Manuka honey = your new favourite morning ritual.  It really has a kick!

2. MIST & REST: SISUU Rest & Recovery Spray

Whether you’ve been chasing kids, markets or deadlines, chilly nights can leave your legs feeling restless. I swear by a few spritzes of Rest & Recovery Spray, its 50% magnesium chloride formula (blended with soothing aloe vera) melts muscle tension and preps you for a deep, dreamy sleep. Perfect for easing those “wrestle legs” before bed.

• Deeper sleep: Magnesium helps regulate melatonin and chills your nervous system.

• Muscle relief: Post walk on the beach or after a long day on your feet, it soothes cramps and tension.

• Skin-kind & fragrance-free: Non sticky, gentle on sensitive skin and refill-friendly.

• Small-batch ethos: Crafted in Australia with the same commitment to quality and sustainability we cherish at Mookah.

Nicole’s ritual: Right out of a warm shower, spray on, massage in, then slip under the covers for your best night’s sleep.

Both of these SISUU rituals are Australian-made, small-batch and built around intention, just like everything we hand pick for you at Mookah. Pop into our store or shop online to find the full range, and let us help you choose the ritual that feels most like you.