Ferment
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- AuthorDavis, Holly
- Category
- Date PublishedSeptember 2017
- PublisherMurdoch
- Edition TypeHardback
- ISBN9781743368671
How to make gut-friendly fermented foods by the grande dame of whole foods. Thanks to an increasing awareness of the crucial role probiotic-rich foods play in our ellbeing, the ancient art of fermentation is experiencing a renaissance. Add to this the joy, ease and economy of making fermented foods at home, and it’s no wonder we are scrunching, pickling and bottling our way to better gut health and a deeper connection with our food